A Delicious and Easy Vegan Mexican Recipe
Looking for a tasty vegetarian recipe that’s crispy, flavorful, and easy to make? These Vegan Taquitos are the perfect snack, appetizer, or meal for any occasion. Packed with a savory filling and baked or fried to perfection, these taquitos are a must-try for anyone who loves Vegan Mexican food.
Whether you’re searching for a healthy plant-based dish or just want to try something new, this Vegan Taquitos Recipe is a great addition to your vegan kitchen. They’re crunchy, satisfying, and incredibly easy to customize.
Read on to learn how to make the best vegan taquitos, along with tips, serving suggestions, and variations to suit any preference!
Why You’ll Love These Vegan Taquitos
Crispy & Crunchy: Perfectly golden and satisfying.
Easy to Make: A simple, fuss-free recipe that works for any skill level.
Versatile: Great as a meal, snack, or party appetizer.
Healthy & Plant-Based: A lighter alternative to traditional taquitos, but just as delicious.
Customizable: Choose your favorite fillings and toppings to make it your own.
Ingredients for Vegan Taquitos Recipe
The Filling:
- 1 cup black beans, drained and rinsed
- 1 cup mashed sweet potato (or butternut squash)
- ½ cup corn kernels (fresh or frozen)
- ½ cup diced red bell pepper
- ½ cup onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon chili powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup vegan cheese (optional, for extra creaminess)
- 1 tablespoon lime juice
For the Taquitos:
- 10 small corn tortillas
- 2 tablespoons olive oil (for baking)
- Toothpicks (if needed, to hold them together)
Toppings & Dips:
- Fresh guacamole
- Salsa or pico de gallo
- Vegan sour cream
- Chopped cilantro
- Sliced jalapeños
How to Make Vegan Taquitos | Kathy’s Vegan Kitchen
Step 1: Prepare the Filling
- Heat a pan over medium heat and add a splash of olive oil.
- Sauté the onions and garlic until fragrant (about 2 minutes).
- Add the red bell pepper and corn, cooking for another 3 minutes.
- Stir in the black beans, mashed sweet potatoes, cumin, paprika, chili powder, salt, and pepper.
- Cook for another 3-5 minutes, stirring occasionally.
- Remove from heat and add the lime juice. Mix well and set aside.
Phase 2: Assemble the Taquitos
- Preheat your oven to 400°F (200°C) or heat a pan with oil if frying.
- Warm the corn tortillas in the microwave for about 15 seconds or in a dry skillet to make them flexible.
- Spoon 2 tablespoons of filling onto each tortilla and spread it along one side.
- Roll the tortilla tightly and place it seam-side down on a lined baking sheet. Use toothpicks to secure if necessary.
Step 3: Bake or Fry the Taquitos
➡ For Baked Taquitos:
- Brush the taquitos lightly with olive oil.
- Bake for 15–20 minutes, flipping halfway through, until golden and crispy.
➡ For Fried Taquitos:
- Heat about ½ inch of oil in a pan over medium heat.
- Fry each taquito for about 1-2 minutes per side until crispy.
- Drain on paper towels.
Phase 4: Serve & Enjoy!
- Arrange the vegan taquitos on a serving platter.
- Top with fresh cilantro, jalapeños, and vegan cheese if desired.
- Serve with salsa, guacamole, and vegan sour cream.
Vegan Taquitos Recipe Variations
This taquitos recipe is incredibly versatile! Here are some fun ways to switch it up:
Spicy Jackfruit Taquitos: Replace beans with shredded jackfruit for a pulled-meat texture.
Creamy Avocado Taquitos: Add mashed avocado for a rich, creamy filling.
Loaded Potato Taquitos: Use mashed potatoes instead of sweet potatoes for a comforting twist.
Tofu Taquitos: Crumble and season tofu for a protein-packed version.
Buffalo Cauliflower Taquitos: Toss roasted cauliflower in buffalo sauce for a spicy kick.
What to Serve With Vegan Taquitos
Pair your vegan taquitos with these delicious sides for a full Vegan Mexican feast!
Guacamole: Creamy and flavorful, the perfect dip.
Mexican Slaw: A tangy slaw with lime dressing balances the crunch.
Cilantro Lime Rice: A fresh, zesty side that complements the taquitos.
Refried Beans: Creamy and satisfying.
Spicy Salsa Roja or Salsa Verde: Adds heat and flavor.
Health Benefits of Vegan Taquitos
Not only are these vegan taquitos delicious, but they’re also packed with nutrients!
High in Fiber: Black beans and sweet potatoes keep you full longer.
Rich in Vitamins: Bell peppers and corn provide vitamins A & C.
Low in Saturated Fat: No dairy or animal fats, making this a healthy alternative.
Gluten-Free Option: Use 100% corn tortillas for a naturally gluten-free recipe.
If you’re looking for healthy vegan appetizers that don’t skimp on flavor, this is it!
Tips for the Best Vegan Taquitos
Warm the tortillas: Prevent cracking by warming them before rolling.
Don’t overfill: Too much filling makes rolling difficult.
Use toothpicks: They help hold the shape, especially when frying.
Bake for a lighter option: Get crispy taquitos without excess oil.
Freeze for later: Make extra and freeze them for a quick snack.
Frequently Asked Questions (FAQs)
1. Can I freeze vegan taquitos?
Yes! Place rolled taquitos on a tray, freeze, then transfer to a container. Bake or air-fry directly from frozen.
2. What’s the best tortilla for vegan taquitos?
Corn tortillas work best, but you can use whole wheat or gluten-free tortillas if preferred.
3. How do I make air fryer taquitos?
Preheat your air fryer to 375°F (190°C) and cook for 8–10 minutes, flipping halfway.
4. Can I add vegan cheese?
Absolutely! Vegan cheese melts beautifully inside these wraps vegan style.
Final Thoughts: A Must-Try Vegan Taquitos Recipe!
These Vegan Taquitos from Kathy’s Vegan Kitchen are a crispy, delicious, and satisfying dish that’s perfect for any occasion. Whether you enjoy them as a vegan appetizer, snack, or meal, they’ll quickly become a favorite in your vegan cooking routine.
With bold flavors, simple ingredients, and endless variations, this taquitos recipe is a must-try for anyone looking for tasty vegetarian recipes.
Try this recipe today and bring the taste of Vegan Mexican food to your kitchen!