CM CookMio
Chicken Teriyaki

Chicken Teriyaki

Link copied!
Prep Time: 10 min Cook Time: 20 min Servings: 4 Easy
🔥 Super Hot
Alex Chen

Ingredients

Chicken

  • 1.5 lbs boneless skinless chicken thighs
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp vegetable oil

Teriyaki Sauce

  • 1/4 cup soy sauce
  • 1/4 cup mirin
  • 2 tbsp sake (or chicken broth)
  • 2 tbsp sugar
  • 1 tbsp rice vinegar
  • 1 tsp fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tbsp cornstarch mixed with 2 tbsp water (slurry)

Serving

  • Steamed white rice
  • Sliced green onions
  • Toasted sesame seeds
  • Steamed broccoli (optional)

Instructions

1

Combine soy sauce, mirin, sake, sugar, rice vinegar, ginger, and garlic in a bowl. Stir until sugar dissolves. Set aside.

Mixing teriyaki sauce ingredients in a bowl
2

Pat chicken thighs dry with paper towels. Season with salt and pepper on both sides.

Seasoning chicken thighs with salt and pepper
3

Heat vegetable oil in a large skillet over medium-high heat. Place chicken skin-side down (if using skin-on). Cook 5-6 minutes until golden brown.

Searing chicken thighs in skillet until golden
4

Flip chicken and cook another 4-5 minutes until internal temperature reaches 165°F (74°C). Transfer to a cutting board and rest 5 minutes.

Flipping chicken to cook the other side
5

Pour the teriyaki sauce into the skillet. Bring to a simmer over medium heat. Add the cornstarch slurry and stir continuously.

Simmering teriyaki sauce in skillet
6

Cook the sauce 2-3 minutes until thick and glossy. It should coat the back of a spoon.

Thick glossy teriyaki sauce coating a spoon
7

Slice the rested chicken into 1/2-inch thick pieces. Return to the skillet and toss to coat with sauce.

Slicing chicken and coating with teriyaki sauce
8

Serve over steamed rice. Garnish with sliced green onions and sesame seeds. Pair with steamed broccoli if desired.

Finished chicken teriyaki over rice with sesame seeds and green onions

Personal Tips

  • Use chicken thighs, not breasts. Thighs stay juicy and tender in the sauce. Breasts dry out quickly and lack the richness that makes teriyaki special.
  • Make the sauce from scratch. Store-bought teriyaki sauce tastes flat and overly sweet. The homemade version with mirin and sake has a complex, restaurant-quality flavor that takes 2 minutes to mix.
  • Let the sauce reduce properly. The cornstarch slurry thickens it, but reducing the sauce concentrates the flavors. Wait until it coats a spoon before adding the chicken back.
  • Rest the chicken before slicing. Cutting into hot chicken releases all the juices. A 5-minute rest keeps the meat moist and the slices clean.
  • Toast the sesame seeds. Raw sesame seeds add nothing. Toast them in a dry pan for 1-2 minutes until fragrant and golden. This takes the dish from home-cooked to restaurant-quality.

Nutrition (per serving)

480 kcal
Calories
38g
Protein
32g
Carbs
18g
Fat
1g
Fiber

Nutrition (per serving): 1/4 of recipe with rice | USDA FoodData Central, calculated estimates

Frequently Asked Questions

What is chicken teriyaki?
Chicken teriyaki is a Japanese dish of grilled or pan-seared chicken glazed with a sweet soy-based sauce called teriyaki. The word 'teriyaki' comes from 'teri' (luster) and 'yaki' (grill/broil).
Can I use chicken breasts instead of thighs?
Yes, but reduce the cooking time by 2-3 minutes per side and watch carefully. Chicken breasts dry out faster. For the best result, thighs are recommended.
What can I substitute for mirin?
Mix 2 tablespoons of rice vinegar with 1 tablespoon of sugar as a mirin substitute. Dry sherry also works. The flavor won't be identical but will still be delicious.
Is teriyaki sauce gluten-free?
Traditional teriyaki sauce contains soy sauce which has wheat. Use tamari (gluten-free soy sauce) instead for a gluten-free version.
How do I store leftovers?
Store chicken teriyaki in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat. The sauce may thicken — add a splash of water.

Dietary Restrictions

Allergens

Soy (soy sauce)Gluten (soy sauce)Sesame (sesame seeds)

Not Suitable For

  • Vegans
  • People with soy allergies
  • People with gluten intolerance (unless using tamari)

Modifications

  • Use tamari instead of soy sauce for gluten-free. Replace chicken with firm tofu for a vegan version. Use coconut aminos for soy-free.

Explore More

Dinner Healthy Chicken Rice tips.stovetop